Don't worry

Phil 4:6-8 :   6. Be anxious (don't worry) for nothing, but in everything by Prayer and supplication (humble prayer/ Lord, Your Word says) , with Thanksgiving, let your requests be made known to God;    7. and the Peace of God (a promise) , which surpasses all understanding, will guard your hearts and minds through Christ Jesus,   8. ... whatever things are true, whatever things are noble, whatever things are right (just), whatever things are pure, whatever things are lovely, whatever things are of good report, if there is anything praiseworthy - meditate on these things (keep doing it)

Worry causes serious damage to our bodies - mental health/heart - stress/anxiety/panic attacks/headaches.  We are commanded not to worry about a single thing, why? = because of the damages it causes physically/mentally/spiritually.  God loves us and doesn't want us to suffer the painful consequences.

1 Peter 5:7 :  "Casting all your care upon Him (Greek = anxiety/distress/fear of danger/worries), for He cares (He loves you) for you"

If something is weighing you down, you can't stop thinking about it - Peter says, cast if upon Him (roll it over to Him).  A parent is only as happy as their saddest child. 

Prayer and casting your care upon Him and thank God for anything = then we will worry about nothing.

Prayer is the cure for all worry

God will replace the anxiety with peace that surpasses human comprehension.

Example, rats can't survive in heights so take all your worry/care into prayer - where the rats of worry cannot survive.

What is prayer? Simply talking to the Lord and He talks back to us through His Word. It's a constant dialog, just talking to Him, with spesific request and a thankful heart.  Satan want u  ​​​​